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Welcome

Embrace inner harmony as we delve into the diverse world of yoga. Our sessions will combine the flowing movements of Vinyasa, the foundational poses of Hatha, the soothing stretches of Yin, and the peaceful breathing techniques of Pranayama. Our carefully crafted classes cater to all levels, from those new to yoga to experienced practitioners. We will encourage you to listen to your body and discover your own equilibrium. Gentle adjustments will be offered to help you synchronize your movements with your breath. Through gentle movement and mindful breathing, we will nurture strength, flexibility, and a profound sense of tranquility. Let's come together, move with grace, and find moments of stillness as we harmonize body, mind, and spirit.

Discover our offerings

At Sattva Yoga, we celebrate the ancient wisdom found in yoga and seek to share it with all. After nearly two decades of personal practice, I felt called to share my love for yoga through teaching. Hence I have curated a wide range of classes that provide various styles of yoga and offerings for both beginner or a seasoned practitioner.

And my students say!

At Sattva Yoga, I am dedicated to giving my students the utmost attention and care. My greatest source of pride is the satisfaction of my students. Check out what they're saying about Sattva Yoga and see how yoga can change your life.

Sujal P

"Suchi is a great yogi, very patient with beginners like me to yoga.  The pace is easily manageable even for beginners. Explaining the positions in Sanskrit and English. Teaching us the right breathing techniques, when to breathe in and breathe out. Explaining what the different types of Yoga are.  I felt the effects after the second session, I found simplest task of bending down to pick something up easy, without back or knee pain. I felt a little more flexible.   Suchi was kind enough to lend us the yoga mat to practice at home during the course of the 5 sessions. Have signed up to the next yoga sessions."

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Contact us

Hardingstone, Northampton

07496587639

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